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Title: Ten Foods That Lower High Blood Pressure.
Blurb: With over 70 million Americans suffering from high blood pressure, and 610,000 heart diseases related deaths each year, it’s time that we reevaluate and change our lifestyles.
Regular exercise and a diet mostly consisting of fruits and vegetables is one of the easiest ways to prevent heart disease and hypertension. Check out this article to learn some natural remedies for high blood pressure. In this blog post, I will list the best supplements and foods to lower blood pressure to prevent heart disease.
Approach: The client gave us notes to go by and wanted the blog written through his voice (first person). His objective is to sell Amazon affiliate products through this blog.
It is extremely difficult to give an exact time frame on how long it takes to finish a piece of written content. Typically, 1000 word blogs/articles take one day. If a blog needs to be S.E.O optimized, it takes significantly longer because keyword research needs to be done.
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